Biking Towards A Healthier You

San Jose bike commuter

Photo credit: Richard Masoner / Cyclelicious

Riding a bicycle is a simple yet timeless activity that always reminds me of growing up. I could be found time and time again riding around the neighborhood, to the corner store or local bike shops just to pass the time. My friends and I loved biking, and working on and customizing our bikes. I started with BMX bikes, had a few mountain bikes but most recently I’ve been gotten into cycling. I must admit, Lance Armstrong was a big influence in my initial interest in the sport. Over the past several years a few friends and I have participated in charity bike rides raising money and awareness for multiple sclerosis. I also have commuted to work on occasion which really gets the blood flowing. It was tough after first but after a while it became a very enjoyable experience. Although Ride Your Bike to Work Week was in May, it’s never a bad idea (pending weather conditions) to get out your trusty steed and hit the roads. Below is a great infographic thanks to Fitness for WeightLoss.

And if you’re concerned you aren’t prepared to ride, take a look at this blog for accessory ideas that every biker needs!

Infographic courtesy of www.FitnessforWeightLoss.com

Infographic courtesy of www.FitnessforWeightLoss.com

Danny Trizio
Danny Trizio started with Proforma in June of 2011. His primary area of expertise is in direct mail and campaign management but also has interests in digital marketing, technology and operations. Prior to joining the Proforma family, Danny worked for a Cleveland based communications agency. In 2005, Danny graduated from The Ohio State University with a degree in Political Science and a minor in Education. In 2010, Danny began the pursuit of his M.B.A. in Entrepreneurship from Baldwin Wallace University. He earned his degree in August of 2013.

In his spare time Danny likes to spend time with his better half, Nicole, and his dog, Cooper. He can also be found watching football on Saturdays and Sundays in the Fall. Go Bucks! And of course, Go Browns!

AboutDanny Trizio

Danny Trizio started with Proforma in June of 2011. His primary area of expertise is in direct mail and campaign management but also has interests in digital marketing, technology and operations. Prior to joining the Proforma family, Danny worked for a Cleveland based communications agency. In 2005, Danny graduated from The Ohio State University with a degree in Political Science and a minor in Education. In 2010, Danny began the pursuit of his M.B.A. in Entrepreneurship from Baldwin Wallace University. He earned his degree in August of 2013.

In his spare time Danny likes to spend time with his better half, Nicole, and his dog, Cooper. He can also be found watching football on Saturdays and Sundays in the Fall. Go Bucks! And of course, Go Browns!

Leave a Reply

Your email address will not be published. Required fields are marked *