Recently I was reading this New York Times article titled “How to Be a More Patient Person” and laughed to myself at how relatable the examples were. At some point, you’ve probably also clenched your jaw as the Hulu video buffers, huffed and puffed when stuck in a sluggish line at a coffee shop or… Read More
Category: Stress Management
4 Quick Tips to Improve Your Punctuality
If you’re on time, you’re late. We’ve all heard this saying before – from a coach, professor, boss or relative. You may hate it, but it’s absolutely true… I love punctuality. Growing up, it was expected not suggested, and because of that I’m almost NEVER late. Whether it’s to work, a gathering or even just… Read More
Pets and Printers
Ask anyone about their pet and they will go into extensive detail about how their pet is the absolute best…wait long enough and they will inevitably show you an adorable slideshow of pictures. Now-a-days it’s hard to find anyone who doesn’t love pets, especially dogs. Even those who have allergies still admire dogs and long… Read More
Don’t Hate, Meditate
In a world that never stops we need to take control of our lives and choose to slow down moments within them. You know the saying ‘don’t blink, or you might miss something?’ That’s kind of how life goes in our society these days. This leads to rushed work, a bad attitude, forgetfulness and stress.… Read More