The holiday season is fast approaching. Amongst all the fun events, parties, and celebrations, there will be many food and beverage temptations. While I am in full support of indulging in your favorite cookie or a holiday toast, I also know how good it feels to start the New Year already on the right… Read More
Tag: Commitment Day
Commitment Day
Polls suggest that anywhere from 38-65% of people resolve to either lose weight or live a healthier lifestyle in the New Year. Have you committed to your health this year? Or, have you decided to focus on your professional goals instead? The Center for Disease Control and Prevention would encourage you to focus on your… Read More