It’s hard to take care of others if you aren’t taking care of yourself. As a business owner, it’s important to practice self-care in your own life to encourage your employees and clients to follow suit. Implementing self-care and positive lifestyle changes can lead to improved productivity in the office and support improved mental health… Read More
Tag: Mental Health
Creative Outlets: 4 Ways to Build Mental Health
It’s not always easy to maintain sanity in this crazy, busy and fast-paced world we live in. Eight hour workdays could easily be 10 hour work days which inevitably aren’t long enough to complete all the projects we’ve been assigned. Undoubtedly this can cause frustration or a feeling of lack of accomplishment. By now, if… Read More
Coulda, Woulda, Shoulda
Interested in gauging the perspective of your team in easy and effective means? Try a Start-Stop-Continue exercise. This exercise is efficient and can be used by anyone, even if you are not familiar with facilitating groups. With this one short exercise you can walk away with a better understanding of what you Coulda, Woulda, Shoulda… Read More