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Tag: Monday Motivation

Million Dollar Mindset / Personal Growth / Productivity

Hustle Builds Muscle

We all know that the best way to build muscle is through resistance training. Resistance training is a form of exercise using weights, rubber bands or your own bodyweight to provide resistance to various muscles. This resistance causes the muscle to strain or fail which forces it to grow stronger over time. 

Posted 4 years ago September 16, 2019
By Greg Muzzillo, Founder of Proforma
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