In my last couple of blogs, I’ve discussed stress in the workplace. We’ve identified what is causing your stress and how your employer can help reduce stress in the office. Now, let’s talk about what you can do to reduce stress at work. www.HelpGuide.org is a great website to visit for guides to mental, emotional… Read More
Tag: Stress
Avoid Holiday Stress
It is officially the most wonderful time of year! With the holidays approaching fast, your personal life starts to get a little crazy. Add in a busy work schedule and it makes you want to crawl under your bed and hide until the New Year’s start. Don’t let the stress of the holidays affect you… Read More